Frequently Asked Questions

How should I prepare for my Massage?

Clean your body or shower before your treatment.
Arrive on time
Remove any jewelry or accessories that could get in the way.
Please communicate about your preferences; areas of focus, level of pressure etc.
Health issues that therapist should know
Take deep breaths and try to relax your mind and body. Focus on your breathing to help you stay calm.

What should I do after my massage

After a massage treatment, it's important to drink plenty of water to help flush out any that were released during the massage
You may also want to take it easy for the rest of the day and avoid any strenuous activities. If you experience any soreness or discomfort, you can apply a warm compress to the affected area.

FAQ: FAQ